because of the sadness

Louis C.K. explains, as only Louis C.K. can, why he won't give his children cell phones, and, in the midst of it all, visits the beauty of vulnerability, authenticity and the power of sadness.

**Be forewarned, profanity is present**

love this

It's no secret that one of my favorite researchers, writers and storytellers is the lovely Brene Brown, who shares with us about the depths of shame, the reality of being in the arena and fighting the good fight of authenticity and compassion, and our own power to know and love ourselves.

I wanted to share with you Brene's own advice on how to cultivate vulnerability in your own life and who deserves to hear your story.

ag-gag legislation

Whether you're a vegetarian, a vegan or a meat eater...

this impacts you.